„There’s another kind of gesture that you can also practice, which I think of as a kind of inward bow. You say, “Here’s anger, here’s irritation, here is being really pissed off, and not only that, I had a hard day and I came here and I thought they were going to help me and instead they make it worse!” [Laughter] We bow to that and acknowledge that.
In that regard, I would like to read to you my new favorite little piece: “If you can sit quietly after difficult news, if in financial downturns you remain perfectly calm, if you can see your neighbors travel to fantastic places without a twinge of jealousy, if you can happily eat whatever is put on your plate and fall asleep after a day of running around without a drink or a pill, if you can always find contentment just where you are, you are probably a dog.” [Laughter]
There’s a certain sense of humor that is absolutely necessary for our human condition. When we have that sense of humor, things become workable. It’s the part that we put on top of our ordinary human experience—and we all put something on top of it when we started our spiritual search—that creates the problem. You then not only have your own suffering, you have all these ideals and images that you hold up for yourself. That puts a layer of spiritual suffering on top of the basic suffering.”